Mackys Blog

  BEAUTIFUL MORNING MY PEOPLE 🤗🤗🤗💞💞💞💞💞💞💞💞💞💞💞💞 Hope you are now becoming a great chef on this food blogooo. Thats my mission, I want to change your cooking lifestyle to something better and extra Ordinary. In our last class, we discussed the benefits of eating unripe plantain and different ways it can be prepared which includes cooking it as porridge etc. Today, I will be educating you guys on how to cook unripe boiled plaintain with egg sauce which is very simple to prepare.  INGREDIENTS NEEDED TO PREPARE UNRIPE BOILED PLANTAIN WITH EGG SAUCE (a)  Unripe plantain itself. (b)  Raw egg (wash and beat it in a plate). (c)  groundnut oil.  (d)  onions (wash and slice it) (e)  Fresh seed tomatoes and fresh red pepper (wash with salt and Slice them as well) (f)  pumpkin (wash with salt and slice it) you will use very small quantity. (g)  2cubes of star maggi (h) Salt (to bring out taste) STEPS ON HOW TO PREPARE UNRIPE BOILED PLA...

     UTUTU OMA NDI NKEM.❣️❣️❣️ You are highly welcome to today's edition of our Food Blog.  Do you know that majority of people like and prefer eating riped plaintain more that unriped plaintain without knowing that UNRIPE PLAINTAIN has more nutritional value than it counterpart?🤷🤷. Below are the benefits of eating unripe plantain. BENEFITS OF EATING UNRIPE PLANTAIN 1. UNRIPE PLANTAIN HELPS TO MANAGE DIABETES The level of sugar available in an unripe plantain is very low when compared to that of a ripe plantain, which therefore makes it an ideal meal for diabetics. .  2. IT HELPS TO BOOST LIBIDO This is another immense benefit of an unripe plantain. You can improve your sexual life simply by eating unripe plantains regularly. The vitamins and nutrients contained in unripe plantains help to increase your sexual desire and overall performance during intimacy.  3.  GOOD FOR PREGNANT WOMEN Unripe plantain  are very rich in calcium, vitamin C, vitami...

 BEAUTIFUL EVENING MY PEOPLE.  Hope una dey welloooo🤗🤗🤗.  Mackys kitchen is here again to teach you how to make delicious food👌. I mean food wey go satisfy and add something better to your body.  Today, we will be dealing on cooking delicious Unripe plaintain porridge. When I mean delicious, asin the one wey go satisfy your taste well well but before I start I want to ask you" Do you know that ordinary unripe plantain has a lots of nutritional value? ". Let's go on how to make it first, later I will equip you with knowledge of what you don't know about unripe plantain. NEEDED INGREDIENTS FOR COOKING UNRIPE PLAINTAIN PORRIDGE 1. 12 fingers  of unripe plantain 2.   1/2 kilo of goat meat s and bonga fish. 3.   Basil leaves (scent leaves) 4.  1 Cup of cray fish 5.  2 large onions 6.  Fresh red pepper 7.  2 tbsp  Red oil 8.  3 cube Maggi star  9.  Salt COOKING INSTRUCTIONS STEP 1 Peel plaintain and wash ...

 GOOD EVENING EVERYONE AND WELCOME TO MACKY'S KITCHEN.BLOGSPOT.COM Today I will be educating you guys on how important👌 it is, for you to be eating Okra. Make sure you pay attention well well because after this lectures, you will value the need of cooking Okra soup daily in your house as it offers numerous benefits. HEALTH BENEFITS OF EATING OKRA👩‍🔬 Here are the impressive benefits of deceptively simple looking okra. 1.  FIGHT CANCER. Antioxidants are natural compo unds that help your body fight off molecules called free radicals that can damage cells. Free radicals are most well known for causing oxidation damage, which can eventually lead to cancer.  Okra contains antioxidants called polyphenols, including vitamins A and C. It also contains a protein called lectin which may inhibit cancer cell growth in humans. Studies using concentrated compounds from okra showed they inhibited the growth of breast cancer cells by up to 63%. 2. HELP WITH WEIGHT LOSS. Foods that are ...

HAPPY HAPPY EASTER NDI NKEM💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖 HOPE Una celebrated welloooo. I say make I leave Unah make una shop rice and chicken on Easter day. Then as Easter don commot and all this our visitors don go😜😜🤸, Make we sit down well well eat wetin dey hungry us jari💃💃💃💃💃💃💃💃💃💃💃💃. Time don reachooo . Carry your paper and pen lets jot down the list for the delicious Okra imediately. LIST OF INGREDIENTS NEEDED TO COOK OKRA SOUP WEY GET SWAG👌. 1.  5Cups (250g) Okra 2.  3cooking spoons red palm oil . 3. Meat(cow meat,especially the kpomo part). 4.  Fish; Iced Fish (chini), Dry Fish, Stock Fish. 5.  1 handful Crayfish. 6.  Fresh Red pepper and onions (well sliced) and Salt (to taste) 7.  ginder and garlic ( well grinded) 8.  Vegetable: Nigerian pumpkin leaves or spinach (fresh or frozen) 9.  3 stock/boullion cubes.  Once all these are ready. You are good to go with your delicious Okra soup. However,Okra soup is the easi...

Have you been dreaming of how to make delicious okra Soup that satisfies you and nourishes your body to the fullest🤷🤷. Macky the Chef 1 is here to turn that your dreams to reality🤗🤗. But make sure say you carry moneyoooo😜😊😊 because BETTER SOUP, NAH MONEY KILL AM💃💃💃So if you don't have money now, go and look for where to borrow. Once 8pm don knack kpam!, the full list of what to get in tomorrow's market for the delicious soup don come out. So get prepared in all round. Health is wealth . Make we eat something wey go nourishe our body 👩‍🍳.